カテゴリー: What I thought.

you make a goal and you effort to achieve it.
But, didn’ｔ you have situations stopping
the effort in half way？

sometimes I have same situations.
in the other hand sometimes
I had achieved my target

One of target I achieved is to lose my weight.

I was on a diet for about 2 years.
And my weight lose until weight I wished finally.

So I consider why could I continue it
about 2 years?

One of reasons is I almost everyday checked
my weight twice in morning and evening.

Due to check my weight everyday,
I was founding that relationship between
my daily action and my weight increase/decrease.

When I saved the amount of eating,
I was looking forward to check my weight.

I had a feeling to get a new my clothes,
this is because I felt sense of accomplishment about
I controlled my weight successfully.

A person like above, I think, more losing their weight, doesn’t they?

When you don’t last your effort,
let you make sure next 1.2. and retry your objective.

1. Making a result of effort to a figure.
→if you try to lose your weight, you have to
check your weight everyday.
Besides, if you’d like to get a good score of toeic,
you should take the exam periodically.
And make sure your score.

2. let you think that what kind of relationship exists
between a figure of effort and your behave.

Any figures of effort will be continuing to change.
and you should chase this changes.

Today is January first.
I think, a lot of people makes their objective now.
Of course I make too.

I wish you achieve your goals,
and you make 2023 to a good year.

thanks.

I played through the Elden Ring half a year ago.
Strong opponents defeated me many times,
and I almost gave up.
But as I leveled up my character,
I was able to beat him.

Leveling up.
In video games, my character becomes stronger
just by repeating monotonous actions.

In real life, what kind of leveling up is there?
Some of the things that come to mind are
practicing for athletic meets,
studying for college entrance exams, etc.
But there were not many times when I
realized that I had level up.

I think many people realize that their level had
increased when the results are clear,
such as passing a university exam.

The increase in level is obvious in Elden ring
because of character’s parameter is visible.
Also, the enemy to be defeated is clear.
The player can proceed straight
toward the goal.

In raising my level in real life, I cannot check
my parameters as in Elden ring.
So I cannot check my growth objectively.

Perhaps the following a. b. is important
in raising the level (effort) at real life.
a. Quantify and record your level-up (effort)
b. Be clear about your goals.

My character in Eldenring is already
strong enough.
Comfortable to play.

If you persist with a and b above,
you should be comfortable in life.
thanks.